Do you feel weighed down with worry? Does the uncertainty and chaos of life keep you up at night? Are irrational fears your constant companion? Could you just use some calm? In this five-session video Bible study (video access included), bestselling author Max Lucado explores God's treatment plan for anxiety found in Philippians 4:4–8. As you follow this prescription—celebrating God's goodness, asking for his help, leaving your concerns with him, and meditating on good things—you will experience God's peace. This is a peace that "transcends all understanding" and will help you reframe the way you look at your fears. While anxiety is a part of life, it doesn't have to dominate your life. You can talk yourself off the ledge and view bad news through the lens of God's sovereignty.